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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
11-25-04, 12:59 PM
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ME 215
215
6'0 18 years old tryin to get lean i wana get back dow to 200 ..... i want wintrolllllllllll critique needed Last edited by HeavyLineBacker : 11-25-04 at 01:01 PM. 
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#2
11-25-04, 12:59 PM
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#3
11-25-04, 12:59 PM
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#4
11-25-04, 01:00 PM
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#6
11-25-04, 11:01 PM
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lol are serious? i rly am 6' 215
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#7
11-25-04, 11:24 PM
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You do look a little light but dont let em rile ya. People always guess me 10 pnds light.
You arent holding fat around the waist from what i can see so I wouldnt worry about cutting yet. Put on some more weight and work on your base. The GQ look is way overratted.
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R.I.P DG You were a good man and I am proud to have called you my friend Obsessed is a word the lazy use to describe the dedicated Porn Mod @ Musclesci.com
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#8
11-26-04, 01:18 AM
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10 pounds is not 50 pounds. The only way u can be 215 pounds in that photo is if u are about 6'4 at least. The reason why I know what 6'0 frame looks like with 215 pounds is because that's what i am at the moment my self. Actually even a little lighter. I don't want say that i am big or anything.... just want to prove my point to you. I include a quick pic of my front bi.
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#9
11-26-04, 05:31 AM
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BULLSHIT!
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Bigc
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#10
11-26-04, 07:28 AM
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wow i cant belive u dont think ima 215... lol wut a compliment... id take picture of me on the scale but the web came wont reach my bathroom
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#11
11-26-04, 07:36 AM
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heres a farther picture
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#12
11-26-04, 08:05 AM
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BULLSHIT.....!
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Bigc
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#13
11-26-04, 08:14 AM
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lol god damn w.e. thanks for the little help
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#14
11-26-04, 08:26 AM
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What size is your waist?
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Bigc
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#15
11-26-04, 09:33 AM
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36
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#16
11-26-04, 12:22 PM
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Well, I think your scale may be off because you truley dont look like your 215lbs. In any case, no matter what you way, its all about what you look like. You need to build a base bro. In your first post you talk about leaning down and wanting winstrol. What you need is a good diet, hard training, and rest. You need to build up some muscle before you lean down bro.
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#17
11-26-04, 12:28 PM
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Quote:
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#18
11-26-04, 12:40 PM
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Quote:
No point Bouncer...just though it was a load of "BULL!" Atleast I'm Honest! Good point about, "atleast he's trying!"
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Bigc
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#19
11-26-04, 12:42 PM
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Quote:
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#20
11-26-04, 12:47 PM
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Quote:
You say it best Bouncer!
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Bigc
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#21
11-26-04, 01:00 PM
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If i were u bro, i would just bulk as cleanly as i could. Train hard. when i say hard, i mean supersets and sweating so your burning fat and building strength at the same time. size comes with strength. i wouldnt eat like a monster if you are concerned with your bodyfat already. if you do, your going to get discouraged. everyone will disagree with me on this, but if u dont like the way you look? why get fatter? up proteins. moderate complex carbs. no sugar, and a little bit of good fats. ull do fine bro.
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Losing Weight Takes Discipline.....Gaining Weight Takes Dedication. Last edited by Slashmonay : 11-26-04 at 01:04 PM.
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#22
11-26-04, 01:31 PM
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Humm, I remember when bodybuilders were interested in helping and encouraging people on the road to fitness. It is a lot of work and requires a great deal of dedication. It is so easy to fall off the wagon. A great body take years to build and years for every individual person to learn what works for them. Don't scare people away at the beginning of the journey. 18 is a time to welcome in the next generation not make them afraid to ask even a simple question
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#23
11-26-04, 03:16 PM
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Quote:
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Perseverance Against all opposition Crushing all limitations Pure strength through solitude Discipline and determination ~Hatebreed~
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#24
11-26-04, 04:28 PM
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thanks to the ppl who arent assholes... but i am 215.... im not just makin up a weight... and im not fat just got hat lil bit of extra fat i want to lose kno what i mean
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#25
11-26-04, 05:15 PM
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build some muscle first..............like 5 years or more worth of muscle!
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#26
11-26-04, 05:46 PM
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You also have to realize Linebacker that over the time that this board has existed that there have been a number of people that have come hear posting pics of other people and made claims to be things they are not. I suspect there are people doing it now as we speak and those people always reveal them selves with no help. At any rate we have been taken before so have some understanding as to how this can happen. I personally find it very easy to believe you are as you claim but thats me. This is the best bodybuilding board on the net and B and his crew catch everything eventually and the RIF-Raff is always dealt with
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#27
11-26-04, 05:57 PM
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