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  #31  
Old 02-13-05, 11:33 AM
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Quote:
Originally posted by therock
Whats wrong with your shoulder bro?
he fell out of his attic...poor guy
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  #32  
Old 02-13-05, 12:23 PM
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Quote:
Originally posted by therock
Thanks for all the replies and I will try and get her to compete but I am going to be training her so she will be in figure shape by next year.
I agree that she dosn't need to worry to much about getting so serious at only 16 until she has developed a major passion for the sport. With her just starting I'm not sure that getting her into figure shape next year is realistic. There is so much to learn and it can be overwhelming. I'm sure you remeber your burn out phases that went on throughout your first couple years. I don't know if there is anyone that decided to workout one day and went into competition the next year legitimatly. But it is an excellent long term goal to set for the year. But put some short terms in there to start. ones at like a 1month mark then the 3 month, maybe a 5 month, 6 month to judge half a year, 10 month, and then see how well you did to making your 1 year goal.
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  #33  
Old 02-13-05, 08:06 PM
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Quote:
Originally posted by therock
Yall are some perves! She is 16yrs old. Didnt I see you on the tv the other day. Yeah I did! You were on the news as a child predator!
Nope wasn't me. .I'm an old married man,so I was doing the right thing by looking away.
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  #34  
Old 02-13-05, 09:23 PM
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Quote:
Originally posted by red_devil1469
Nope wasn't me. .I'm an old married man,so I was doing the right thing by looking away.
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  #35  
Old 02-13-05, 09:43 PM
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she looks great, if she really wants it and puts her heart into it she could really look spectacular. Building up her arms and legs, she'd look killer!
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  #36  
Old 02-13-05, 10:57 PM
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Quote:
Originally posted by stonecold54
he fell out of his attic...poor guy


I dont reccomend it either lol. Good luck with your sis bruh

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  #37  
Old 02-14-05, 06:26 AM
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Quote:
Originally posted by Pumpdogg
She is a cutie pie bro, and I really dont think she needs per say to work out right now.Keep her away from competitions if you really love her. The chances of her meeting the wrong people and maybe trying a little var or clen, t3 etc etc etc are very good when one competes. Of course this is just my opinion but I would not want my lil sis around other jacked chicks and then of course dudes like us with our test levels thru the roof and all of our self image issue's we have as bodybuilders. lol Just my thoughts bro cant sleep, freaking collar bone is killing me

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Agreed, right there!
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  #38  
Old 02-14-05, 11:21 AM
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Quote:
Originally posted by stonecold54
he fell out of his attic...poor guy
Damn that sucks. Did you break anything PD?
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  #39  
Old 02-14-05, 11:25 AM
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getting started early should really do her some good. Good luck with the training. Let us know how it goes
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  #40  
Old 02-14-05, 03:20 PM
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Quote:
Originally posted by meat12
getting started early should really do her some good. Good luck with the training. Let us know how it goes
Thanks bro! I will let you know.
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  #41  
Old 02-14-05, 10:45 PM
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Quote:
Originally posted by therock
I know what you are saying bro. I already talked to her about var, clen, etc. Cause she knows I use gear and all, so I had to. She understands that she cant take that right now and that she is too young. Dont get me wrong bro, I do love my sister but I do think it would be cool for her to get on some var and clen when she is in her 20's, thats if she needs it. I think she might be able to get where she wants naturally cause of her genes. But we will see. She has at least 5-6yrs of training b4 I let her get on anything. She aint making the same mistake I made.
Whats wrong with your shoulder bro?
Thank you for using your head and keeping an eye on her. Like I said...first get her diet on track and get her in the gym and see how things go from there. Chances are she'll love it, but who knows, maybe she wont. She's so young that any introduction to the sport now is good because even if she doesn't stick with it now, it may be something she goes back to when she matures a bit. It would be great if she stuck with it though! Keep us posted.
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  #42  
Old 02-15-05, 10:10 AM
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Originally posted by therock
I am 22. You?

23
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  #43  
Old 02-15-05, 10:12 AM
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Quote:
Originally posted by therock
I am 22. You?

Quote:
Originally posted by JUICE
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  #44  
Old 02-15-05, 11:11 AM
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sup ROCK. I have an idea why don't you send her over here and i will train her and teach her about dieting

No but for real if you were able to get her to start training at that age that's good. I wish i could get my baby sister to start training as well she is 17 years old. She does not have the disipline to be sucessful in the sport. Especially at that age all they want to do is eat junk foods like doritos, cheetos, and drink sodas all day.

Goodluck to your sis though. Damn look just like you dawg
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  #45  
Old 02-15-05, 01:43 PM
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Quote:
Originally posted by diplomats
sup ROCK. I have an idea why don't you send her over here and i will train her and teach her about dieting

No but for real if you were able to get her to start training at that age that's good. I wish i could get my baby sister to start training as well she is 17 years old. She does not have the disipline to be sucessful in the sport. Especially at that age all they want to do is eat junk foods like doritos, cheetos, and drink sodas all day.

Goodluck to your sis though. Damn look just like you dawg
Thanks bro for being cool about it. You were the reason that I really didnt want to post her pics cause you know how you and me are when we see girls bro, and you know how I am with my girl or family so thanks bro.
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"ANYTHING SAID BY THE ROCK IS FICTION AND SHOULD NOT BE TAKEN SERIOUSLY BY ANYONE. THIS IS ROLE PLAYING AND JUST FOR FUN"
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  #46  
Old 02-15-05, 09:04 PM
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Quote:
Originally posted by therock
Thanks bro for being cool about it. You were the reason that I really didnt want to post her pics cause you know how you and me are when we see girls bro, and you know how I am with my girl or family so thanks bro.
I have sisters too so trust me i know.
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I shocked all my friends and family member by gainin 50 pounds since June 2003. Mostly lean musle. don't ask how. HELL NO I DID NOT JUICE i am scared of needles anyway. How did i do it? GO FIGURE
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  #47  
Old 02-16-05, 09:51 AM
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Hey diplomats, you like my avatar? This is what I look like right now. I havent been in the gym in about a month bro.
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"ANYTHING SAID BY THE ROCK IS FICTION AND SHOULD NOT BE TAKEN SERIOUSLY BY ANYONE. THIS IS ROLE PLAYING AND JUST FOR FUN"
"If you are satisfied your done, you might aswell call it quits. Satisfaction is when you believe you can no longer be successfull, and no longer want to strive for more. I am not satisfied, and never will be"
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  #48  
Old 02-17-05, 12:03 PM
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Quote:
Originally posted by therock
Hey diplomats, you like my avatar? This is what I look like right now. I havent been in the gym in about a month bro.

do the rear lat spread instead, but this one is good though. One month not good
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**Body weight is now 225. 240 by january 2006 GUARANTEED!!!**Then its OPERATION RIPPED TO SHREDDS ha ha! what? your mama
I shocked all my friends and family member by gainin 50 pounds since June 2003. Mostly lean musle. don't ask how. HELL NO I DID NOT JUICE i am scared of needles anyway. How did i do it? GO FIGURE
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  #49  
Old 07-08-05, 06:38 PM
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ROCK...mate she is gorgeous..If I wasnt all the way down here in Australia..I may have to shoot u a PM to hook me up....
Serious though good stuff for taking it on to train her right and teach her diet,training etc.At that age it is such a excellent time to start and experience awesome results...good luck ..keep us posted!
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  #50  
Old 07-09-05, 07:55 AM
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she's gotta great body for not really doing anything to maintain it apparently....I thought she was more like 20 to 23, i was surprised to see she was just 16
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  #51  
Old 07-09-05, 03:17 PM
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Her tail is off the hook....she should do great!!!
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  #52  
Old 07-10-05, 02:02 AM
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Quote:
Originally Posted by therock
Cause she knows I use gear and all, so I had to.
Just a thought here- but based on that comment, maybe it's time you take the "staying all natural" comment out of your sig?



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  #53  
Old 07-12-05, 02:06 PM
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she looks great!
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  #54  
Old 07-12-05, 05:10 PM
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Shes 16 R.Kelly
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  #55  
Old 07-12-05, 05:11 PM
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