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  #1  
Old 04-25-05, 02:09 PM
Raf Raf is offline
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Join Date: Apr 2004
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Raf
Raf pic
only pic i got, i dont even have a camera...6' 245lbs...tryn to cut to 225
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  #2  
Old 04-25-05, 02:19 PM
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Join Date: Jul 2003
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shortz will become famous soon enoughshortz will become famous soon enough
Lookin good. Just remember to tuck those thumbs when you flex your biceps. It just looks funny and is distracting.

What's your BF?
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  #3  
Old 04-25-05, 02:23 PM
Raf Raf is offline
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Raf
thanks, i know i always do that with my thumbs...im not too sure but its about 14% or so
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  #4  
Old 04-28-05, 10:59 AM
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TPTrash
Looking solid bro.. excellent base!
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  #5  
Old 04-28-05, 11:37 AM
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Shibby is just really niceShibby is just really niceShibby is just really niceShibby is just really nice
Not to get you down, but just from the looks of it your probably in the 20's%. You should go get it checked so you have a reference point.
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  #6  
Old 04-29-05, 07:02 AM
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Look thick bro!
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  #7  
Old 04-29-05, 09:33 AM
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meat12 is on a distinguished road
nice bro
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  #8  
Old 04-29-05, 12:12 PM
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NYCmitch25 will become famous soon enough
Lookin' thick...Good luck bro!
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  #9  
Old 04-30-05, 04:33 PM
Raf Raf is offline
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Raf
thanks everyone...i dont care exactly what my body fat percentage is all i know is its too high and im gonna keep cutting until i look real good in the mirror...
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  #10  
Old 04-30-05, 06:50 PM
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Shibby is just really niceShibby is just really niceShibby is just really niceShibby is just really nice
That's the most important thing. It's just nice to have a reference point for motivation for me.
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  #11  
Old 05-02-05, 02:42 PM
Raf Raf is offline
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Raf
yea i get what you mean thanks shibby
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  #12  
Old 05-25-05, 10:03 PM
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hard to give much advice from that pic but you have a good solid build their bro, keep up the work man
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