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Reload this Page lemme kno

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  #1  
Old 01-31-06, 09:45 PM
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lemme kno
im 18...215 5'9'' all natty i can use all the criticism i can get
p.s. ill get more pics of legs and back up soon
Last edited by zed : 02-04-06 at 04:49 PM.
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  #2  
Old 01-31-06, 10:08 PM
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Well your pretty lean, so if you are truly that weight at that hight that's real good. It's hard to tell from that pose, but I would say your shoulders need some size to match your body, espeacially your anterior deltoids. Again it's not a very good picture, but something looks off with your upper arms. Maybe you can post 1 or 2 other poses.
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Old 01-31-06, 10:13 PM
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do a front and rear double bi and an ab thigh...it's hard from those pics, but you do have a nice bicep vein
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  #4  
Old 01-31-06, 10:17 PM
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Looking good for a young kid.....Stay away from AS and keep hitting the weights and eat food, clean food....
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  #5  
Old 01-31-06, 11:03 PM
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get a new scale..
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Old 01-31-06, 11:28 PM
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get a new scale..
My thoughts exactly...

He looks to be 200 at the most....

:laughnew:
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  #7  
Old 02-01-06, 04:13 AM
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lol maybe those pics r doin me justice but i got more fat than it looks like lol ill take some pics soon and put them up too...shibby anterior delt thats the front right? rear is postieror?
Last edited by zed : 02-01-06 at 04:17 AM.
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  #8  
Old 02-01-06, 04:27 AM
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yes anterior is front.
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Old 02-01-06, 07:49 AM
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Nice work bro
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Old 02-01-06, 08:13 AM
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nah im a freshman in college i was moved up a year
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Old 02-01-06, 08:51 AM
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FB stop flirting with him. He is too young for you!
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Old 02-01-06, 08:54 AM
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Looking good brother. like the others have said... post another pose because it is hard to judge you in that picture.
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  #13  
Old 02-01-06, 11:47 AM
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Do you ever work on shoulders?
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Old 02-01-06, 11:59 AM
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looking good bro
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Old 02-01-06, 12:13 PM
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Do you ever work on shoulders?
Why don't you post some pics up Ronnie?
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Old 02-01-06, 12:51 PM
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Why don't you post some pics up Ronnie?


:laughnew:
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Old 02-01-06, 01:43 PM
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Quote:
Originally Posted by Shibby
Why don't you post some pics up Ronnie?
:laughnew:
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Old 02-01-06, 01:54 PM
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Originally Posted by 1badMF
Do you ever work on shoulders?
seriously you're a stroke, this kid looks bad ass for his age and has the balls to post a pic of himself on a bodybuilding forum looking for some constructive crticism and your punk ass has to say something like that? Seriously lets see a picture of you. I cant wait to see these massive delts that look like a 16inch softball was stuffed in your shoulder. :nerdnew:
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  #19  
Old 02-01-06, 02:07 PM
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seriously you're a stroke

lmao.
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  #20  
Old 02-01-06, 03:23 PM
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thanks bros...the comment did make me think tho...u kno u never realize a bodypart weakness till someone else points it out to u (he coulda said it more tastefully)...i do all the typical exercize 4 shoulders...some kinda press (DB or Military bar) 6-10reps side lateral raise (DB or cable) 8-12 reps rear delts ( bent over raises or cable cross back: using the upper attachment on a hi pulley cybex) 8-12 reps...anyone have any good tips? is preexhausting worth it?
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  #21  
Old 02-01-06, 09:10 PM
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Quote:
Originally Posted by Shibby
Why don't you post some pics up Ronnie?
Oh I will! 8)

I admit he looks good, except for his delts. Not really a rude comment just needs work on them. But if you say so then I apologize.
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  #22  
Old 02-02-06, 10:04 AM
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Hey bro - I am 5'8" and down around 200 right now. My shoulders aren't as large as I would like them but I don't think they're too small. I think that pose you chose to post is doing you an injustice. I just tried that pose out and my shoulders look pretty similar to the way yours do. It's not a very good pose to really tell what you look like. Don't take what anyone says to heart too much, we all have areas of our bodies that suck - if we didn't we probably wouldn't be on here.
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  #23  
Old 02-02-06, 10:29 AM
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Originally Posted by FitnessBrat
It was rude because he posted a picture, and asked for opinions. This forum is for constructive criticism, when asked. You said "do you ever work shoulders?" You know damn well he works shoulders. You could have come up with a better way to voice your opinion.
Get 'em girl.....Beat his ass.....
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  #24  
Old 02-02-06, 12:35 PM
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shoulders are a tricky bodypart...i cant ever really seem to get them sore on a regular basis...anyone else agree?
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Old 02-02-06, 02:21 PM
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Rude?? shit. I know damn well he works on shoulders, yes! It was just another way to tell him to work on them harder. I could of said they look like shit. That would have been rude.

And that is nice compared to the shit people at my gym say to you when you need to work on something. They just tell you straight up. You look like a bitch. None of it hurts my feelings just modivates me more. But like I said if I affended him I apologize.
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Old 02-02-06, 03:18 PM
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Quote:
Originally Posted by THE BOUNCER
get a new scale..
lmao...i thought maybe my scale was off :laughnew:
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Old 02-02-06, 03:23 PM
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