|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
04-30-06, 08:34 PM
|
||||
|
||||
VenomX 5 WEEKS OUT!
Alright guys here's an update, i've been dieting for 2 weeks now. Bodyfat is dropping and my confidence is growing. Although my bf is dropping my weight hasn't moved much.
Stats: Height - 5'9" Weight- ~179-180lbs BF% - ~5.5% all caliper measurements down 2mm        
|
| Sponsored Links |
|
#3
04-30-06, 09:51 PM
|
||||
|
||||
|
Lookin pretty sharp manm keep it up and good luck w the show!
__________________
Will Work For Supps!
|
|
#5
05-01-06, 08:16 AM
|
||||
|
||||
|
njlovehandles: thank you
BBAddict: i guess it is nice, i've never really had to diet, and this is my first contest prep, I can't imagine doing this for longer than 7 weeks, now i know what everybody is complaining about lol.
|
|
#7
05-01-06, 10:24 AM
|
||||
|
||||
|
Off and on for about 10 years or so, i would just go through spells or working out hard for about 4 months, then take 2-3 months off and pick it back up. I recently had a 6 month break due to school, then started training lightly again in december, muscle memory is my friend lol. Hopefully i can stay consistant now that i have my wife for motivation and encouragment.
|
|
#8
05-01-06, 08:50 PM
|
||||
|
||||
|
looking good bro
|
|
#11
05-08-06, 10:40 AM
|
||||
|
||||
|
Quote:
J/K bro - I suppose that you wanted us to know that your wife was a fox though  ...You look great - nice shape and size - I would guess you to be about 7% bf so you should come in nicely for your first show. How many weeks left?
|
|
#12
05-08-06, 10:45 AM
|
||||
|
||||
|
HAHA she's there to make me look bigger lol. I think im a lil under 7% but i don't trust the calipers i just use them as a benchmark. i've been taking in high sodium so i can retain water in the muscles and im holding a lot of water in my legs which makes them look soft. I got some crazy veins coming out in my lower abdomen and my legs look like spiderwebs when they have less water in them, pics don't really show it though. 4 weeks out in the last pics.
|
|
#13
05-08-06, 10:52 AM
|
||||
|
||||
|
Quote:
You're kicking ass so just stay the course and keep us updated. You still natural?
|
|
#14
05-08-06, 11:39 AM
|
||||
|
||||
|
Yep keeping it natureal, i have goals for this summer and next summer, we'll see if they can be realized
Yeah im trying to retain as much as possible, so im getting my muscles used to holding a lot of water, so when i sodium/carb deplete and load i will be able hold more water in the muscles.Thanks for the encouragement
|
|
#15
05-08-06, 07:59 PM
|
||||
|
||||
|
Quote:
You've got something mixed up here bro. What did you mean with this comment?
__________________
Knowledge is power. Any and All things said by Lmg2701 are for role playing purposes only, nothing should be taken literally. Lmg2701 does not condone nor does he use any type of illegal substance/substances.
|
|
#16
05-08-06, 09:59 PM
|
||||
|
||||
|
I mean, im taking higher sodium right now to help retain water in muscles and get them used to holding more water than normal i will eventually up it even more closer to the comp. So when i sodium deplete and dry out, then load the muscles will soak up more water without spilling over.
What do i have mixed up.
|
|
| Thread Tools | |
|
|
Legs are slowly trying to come out, but we have some tricks up our sleave for the upcoming weeks to make them pop. Enjoy
