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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
05-02-07, 10:46 AM
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Just wanted to share my progress with you!
hows it going... this is the first time ive posted pics of myself since i've started my "training"
just last summer i was 228lbs... very bad shape. currently im 5'7 170lbs 10.5%bf i feel i have come along way but still want to improve my body over all here are some pics so see wat was going on... I'm a big boy i can take critisium... but dont be to harsh! thanks !! DeMarco BACK- Feb  march  May  Bicept- Feb-  May  
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#2
05-02-07, 10:50 AM
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"ABS"
Feb-  May  -overall- feb-  may 
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#4
05-02-07, 10:04 PM
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Excellent progress bro, don't think you're at 10.6 exactly, but great progress none the less, keep it up bro, you have a lot to be proud of.
__________________
Knowledge is power. Any and All things said by Lmg2701 are for role playing purposes only, nothing should be taken literally. Lmg2701 does not condone nor does he use any type of illegal substance/substances.
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#5
05-03-07, 12:40 AM
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lol, yea dude i have no idea... thats wat the trainer told me... messured with electric pulse shit, lol... who knows.... its getting hard to keep sheding the pounds... any tips??
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#6
06-24-07, 01:35 PM
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Then
Then...
 now. 4 months later     
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#7
06-24-07, 01:50 PM
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Damn kid...Great work!!! Keep it up.
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#8
06-24-07, 02:37 PM
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Hell yeah...your hard work is obvious.
__________________
I have screamed until my veins collapsed I've waited as my time's elapsed Now, All I do is live with so much fate I've wished for this, I've bitched at that I've left behind this little fact: You cannot kill what you did not create Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only.
The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE!
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#9
06-24-07, 07:04 PM
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thanks man... i def appriciate the encouragment... my main problem is the weight lose was pretty quick so im kinda saggy around my lower stomach and chest are.... wat can i do to help this out??
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#10
06-24-07, 09:18 PM
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Quote:
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#11
06-24-07, 10:03 PM
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Quote:
lol, valid point my friend... i'm def keeping the hard work... acccually im upping my cardio... 20 miles per week.. and sauna 15 minutes a day...
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#12
06-25-07, 06:47 AM
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good work buddy.
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#13
06-25-07, 10:41 PM
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thanks man..
now that i did my cutting... should i continue to get more "ripped" or put some muscle mass on??? thanks DeMarco
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#14
06-25-07, 11:51 PM
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Quote:
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#15
06-26-07, 09:12 AM
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Quote:
very nice sounds good! now.. should i add some supplement into the mix? right now i take protein amino acids mulit vitiamin flax seed oil
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#16
06-26-07, 01:01 PM
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Nice work bro!
__________________
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