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#1
04-01-08, 02:54 PM
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SonofBone 10/07 & 03/08
Took these pictures in the DR in October. Was weighing about 195 and that was actually slimmed down from the previous two months. Still knew that I was a bit porky, so I never let one get taken straight on w/out a shirt.
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#3
04-01-08, 03:01 PM
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Age 36
wght 183 Chest 45 Waist 33 Hips 39.5 R Thigh 23.25 L Thigh 23.5 R Bi 15.75 L Bi 15.5 neck 15.5 Happy about my r thigh. Due to two knee surgeries, it has been as much as 2 inches behind. Also, getting stronger in legs and overall. Squatting 245*5 reps but just now getting more comfortable w/leg so that should increase decently. Was benching 235*6 around 01/08 & now up to 265*6 & 275*4. Pleased w/progress & like to look back at before pics for motivation to keep going. Feeling much better than 6 months ago.
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#4
04-01-08, 03:01 PM
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And they say getting married turns you fat
__________________
Might Be What I'd Say....
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#5
04-01-08, 03:31 PM
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nice job!
__________________
"You Come At the King, You Best Not Miss" - The Wire
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#6
04-01-08, 05:17 PM
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Awesome work bro. Any cycle(s) involved or all natty?
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#7
04-01-08, 07:27 PM
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Great progress AND stats. Esp. the Post op (x2) squats. I have two athletes right now who are post op non-contact ACLs who are c. 3+ inches off bilaterally, which is scary.
Anyways, good post!
__________________
No One Said It Was Going to be Easy
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#8
04-01-08, 07:48 PM
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good progress bro.
you look cooler with the glasses on though. you should be one of those guys that wears sun glasses inside even if its dark. 
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#10
04-02-08, 12:58 PM
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Nice work. Arms look bigger than your measurements say though...
__________________
"I live my life a quarter tank at a time. For that $30 or less, I'm free..." -Grinder-
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