MrsPuddlesFL

[Doom]

Age: 37
Sex: Female
Height: 5'3"
Weight: 157

Which catagory you are entering: Cutting cycle.

What compounds you will be using and at what doses, and total length of cycle: Finishing my prop cycle for the first 2 weeks, then 2 wks of clen (low dose), then just eat clean and continue training as usual and probably run clen once more early/mid Nov. I'm also going to have surgery (breast augmentation re-do, most likely late Oct.) but I'm hoping to come out of it without complications this time.

[Puddles]

Here's today's paper...

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[Hollywood]

Good luck Mami You look fantastic

[Liftingchic]

I 125% agree Mrs P looks GREAT!!

[urso8up]

Good luck I can't wait to see the end result

[rock]

go puddles...you need any help, you know I gotchya back

[sgbeeb]

Good luck Mrs. P. You look great. Can't wait to see you in 12...

[Gongshow]

good luck Mrs P!

[Puddles]

Originally posted by rock
go puddles...you need any help, you know I gotchya back

We gotta train together again soon, Rock! You were right the other night...my rear tricep needs more work. I'm gonna try your suggestion. Thanks!

Gymchick, I really focussed on my back and shoulders the last 2 months...thanks for noticing.

Thanks for the encouragement everyone. Today I start cutting...I need to loose about 15-20 lbs. My diet is fairly clean but I gotta tighten it up (eat more often and forgo the martini's) and do cardio in order to reach my goals.

[andy420]

I'm sorry i couldn't get my eyes off the chest sorry but it looks great

[Timber]

Hey Mrs. P, you look fantastic but then your almost a pro at this. Looks like just some tweaking for you

[Puddles]

Thanks, Timber...but the tweaking is about 20 lbs...grrrrrrr! Did my bf measurement today...up to 18%. I'm pissy.

Just got my surgery date scheduled today, Oct. 7th. They need to open the pec on the left side, remove scar tissue and make the pocket bigger for the implant, then re-do the lift on both sides. Hopefully I'll have a better recovery this time...should be 2 weeks out of the gym, then back at it light for lifting, cardio should not be a problem. Last time I gained about 10 lbs during the first week of recovery. Ughhhh!

[Aurora]

Oh no. That sucks. But since you can still do cardio I guess there is an up side. I hope the surgery goes well. 2 weeks isnt enough time to lose any significant mass.

[sgbeeb]

Yeah, Mrs. P, look at the surgery as a way to force you into the cardio for the cutting phase! You still look really good, even at 18%. What is your % goal? Also, how did you measure your %?

[rubberduckyo]

Ya know I think you look great, girl! Can't wait to see the results.

[Puddles]

Originally posted by sgbeeb
Yeah, Mrs. P, look at the surgery as a way to force you into the cardio for the cutting phase! You still look really good, even at 18%. What is your % goal? Also, how did you measure your %?

Cardio is my main focus now...and will be for the next few months. It's always been the hardest thing for me...I hate to sweat. I really don't mind if I loose some muscle mass...I bulked all summer in anticipation of this. My goal? I know I want to loose about 15-20 lbs of fat...haven't done the math to figure out where that will put me % wise. I measure with callipers, hubby does it for me. I've got my records from previous measurements and I always look at those as we're doing new ones. The one weird place that I went up is in my pec area...probably because I haven't been able to train my chest much at all since my first surgery in April. I wasn't happy about my bf% having gone up but hubby figured out that I also gained about 8 lbs of muscle, 2 1/2 lbs of fat since March so I shouldn't be upset since the muscle gain was decent...and I did go off my diet partying too much this summer...damn martini's! LOL Eh...I had a good time...now it's time to get serious again.

OK...off to the gym for me now...yipee!

[rock]

Originally posted by MrsPuddlesFL
We gotta train together again soon, Rock! You were right the other night...my rear tricep needs more work. I'm gonna try your suggestion. Thanks!

Sounds great, but since I am getting over strep throat....you and the hubby probably can kick my butt in the gym......265 when you last seen me....249 now ......damn virus!

[Puddles]

Awww...Rock, hope you feel better soon. If you want some good homemade chicken soup let me know...I could go for some myself! I'll just keep the pasta seperate for you. Huggggs!