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#1
10-15-03, 12:03 PM
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Help me please....
Hi Everyone. I'm pretty new to this board...looks awesome...see some names I recongize too
 I'm going to post some pics...please help me! lol...I am kinda in a "where to go now stage". Should I try to continue dropping body fat and keep the lean mass I have now or should I bulk now and start cutting in January? I should probably get my bf checked, but I haven't faced it yet. Any suggestions welcomed...I know I have a tonne of work to do, but my heart and my head are there to do it! My goal is to get up there on stage in May 2004 for the FAME fitness model search as my 1st comp.
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~~ Mauh ~~ Brennylee 
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#8
10-15-03, 12:26 PM
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Quote:
 Welcome to SM
__________________
 “Religion is an insult to human dignity. With or without it, you’d have good people doing good things and evil people doing evil things. But for good people to do evil things, it takes religion.” – Steven Weinberg
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#11
10-15-03, 01:56 PM
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You really do look great and you look like you have plenty of mass for fitness. You might try to maintain or build just a little and then start cutting closer to show.
Don't worry too much about BF% - it's just a number. Best of luck
__________________
Mod@anabolicedge.net Mod@Xtrememass.com Aspire, break bounds. Endeavor to be good, and better still, best. - Robert Browning
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#13
10-15-03, 02:23 PM
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Great to have you posting pictures! Keep it up!
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On my way for the day I find no sorrow Everyday is all the same there's no tomorrow And I feel like I feel Cause it's cold here where you left me Hey I think that someday I might need you somehow I, I think I might have loved you These things I said but you were A million miles away A million miles away On my way for the day I find my heart is not for taking And I know it's all but gone It only served to make me cry And I feel like I feel Cause it's black here with your memory On my way for the day I find no sorrow
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#14
10-15-03, 02:45 PM
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Thanks for the kind comments guys!
__________________
~~ Mauh ~~ Brennylee
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#15
10-15-03, 06:50 PM
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you look great. the bis are popin. and you have a pretty face to go with the bod.
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space moutnain i mgiht be afrid of reodent sbut that dont mean i wont bash ur skull in with ur penis pump njjuicer-2004 MOD@WCBB MOD@CF
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#16
10-15-03, 08:36 PM
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You look so damn fine woman,nothing wrong from where I sit
Eat,Learn,Train,Grow IntensityX
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In the game of life you can do one of two things,you can either wallow in self pitty or you can live the moment,I choose the latter. Administrator/Owner@ 
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#18
10-16-03, 08:52 AM
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You look great Brenny! Most people use 1.5g per pound of bodyweight..... but you might be able to get by with 1g. You will know if you are losing muscle or fat or both, mostly by how fast you are losing the weight. You should be losing weight slow and steady.
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B.Banner GET BIG, OR DIE TRYING!
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#19
10-16-03, 09:02 AM
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Thanks guys for being nice. Thanks Bruce...it certainly seems like I am losing it at a snails pace. My weight isn't dropping at all really. Weighed in at 135 this morning...same weight that I have been for 2 weeks now...better post my diet to be critiqued.
__________________
~~ Mauh ~~ Brennylee
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#20
10-16-03, 09:42 AM
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Yes - post up your diet please, sounds like you may have hit a plateau. But really - do you want to start losing this early?? I wouldn't, you'll peak too early and it would be hard to come in at peak condition contest time. IMO I would just look to maintain or if you want to add a LITTLE muscle now is the time and then do a 12-14 week diet prior to contest to come in lean and hard. For model search/fitness you don't want to come in too hard - you want some softness in certain areas.
__________________
Mod@anabolicedge.net Mod@Xtrememass.com Aspire, break bounds. Endeavor to be good, and better still, best. - Robert Browning
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#21
10-16-03, 10:06 AM
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I will post my diet in the nutrition section.
__________________
~~ Mauh ~~ Brennylee
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#22
10-16-03, 10:41 AM
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I agree with techno barbie... Don't peak too early.
You want to be losing about 1 or 2 pounds a week when your losing fat. Also, don't forget to carb up every 10 days or so.... this is very important and makes a huge difference towards your progress! Your body adapts to anything fairly quickly, diet included.....
__________________
B.Banner GET BIG, OR DIE TRYING!
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#23
12-04-03, 07:59 PM
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looking great to me....u got the whole package...
__________________
"Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on."
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#25
12-07-03, 02:17 AM
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 I agree very pretty, but need better light to help/see ya better Post ur stats, diet, routine and what not in our female section, we have some great gals here that can help you
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