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  #1  
Old 04-28-04, 09:40 AM
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dracula
Heavy Duty
Hello all i'm very curious, i want to know what all natural think about this training made from Mike Mentzer , because where i live is not used so much

thx all( i know my english is horrible)
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  #2  
Old 05-03-04, 02:15 PM
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Bubo
Well dude, I don’t know about the HD method of training, but I have been told the JFT method is one of the best.

JFT = Just F**cking Train!
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Old 05-03-04, 09:04 PM
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babylon
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hey me too, i think i might try the jft
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Old 05-06-04, 03:51 PM
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dracula
interesting
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Old 05-08-04, 09:35 AM
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Primal Instinct will become famous soon enoughPrimal Instinct will become famous soon enough
From my understanding, although Mike Mentzer developed the concept, he didn't exclusively use this form of training.
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