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#1
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isolating muscles
my training routine consists on doing chest and tris back and bi's and shoulders and legs because i heard that that is the best way to do it. whats the difference if i isolate, like just doing one diff body part everyday?
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#2
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Ive wondered this lately myself. I never do more than 2 bodyparts a day, but Ive been told that doing 1 bodypart a day is best for cutting? I dont really know how lol
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a.k.a. IRON37 |
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#3
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lol i know
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