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#1
05-22-06, 12:43 AM
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Raw Oats and upset Stomach
Why does this happen, does it happen to any of you all in here. Whenever I tend to put .5-1 cups of raw oats on my shake, my stomach hurts after an hour or 2. I get nasty gases and have to go to the restroom every 5 minutes, but nothing but gas.
I like the way they taste and everything but the after effects, I cannot stand them. I do not get sick or anything but just creates alot of bloat and gas. Does this happen to any of you all.
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#2
05-22-06, 10:13 AM
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nope, doesn't happen to me...maybe you need to supplement with digestive enzymes...
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"Everyone wants to be a bodybuilder but no one wanna lift no heavy-ass weights" -- Ronnie "He may be a great bodybuilder but I personally think he's a moron. Have you ever heard this guy talk? He sounds like a complete hillbilly moron when he speaks. He should just pose and never speak" -- Lmg2701, on Ronnie
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#3
05-22-06, 03:46 PM
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not to me, maybe ur body needs to adjust
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the best never rest
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#6
05-24-06, 02:54 AM
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Maybe you should boil the oats a little and then add them to your shake? I always just drank the shake and ate the oatmeal...
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The difference between winners and losers is that winners do the things losers don't want to do.
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#7
05-26-06, 03:23 PM
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Quote:
hey man i did that this morning and no problem. I guess when i take them raw thats when i get gas and bloat. This morning I boiled them and no problems.
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#8
05-29-06, 07:51 AM
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Do you take any Digestive Enzymes? They can help a great deal.
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#9
05-29-06, 03:00 PM
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Quote:
ive never tried them before. Would they help out with the certain foods my stomach cant really take in.
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