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#1
08-23-06, 07:27 PM
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New Job
hey guys,
got a few questions, starting a new job workin midnight till 6 in the morning. would it still be alright to to be takin protein during this time? i am am planning on doing cardio and abs after 6. what kind of food s should i be eating during this time as well? 
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#2
08-27-06, 05:15 PM
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Quote:
Yes,,I would try having some protein every 2hrs.
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#3
09-14-06, 01:46 PM
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I am a night person, so those late night shifts are great. I would say yes on the protein as long as your working out after work.
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