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#1
03-08-07, 09:10 PM
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Beef Jerky
I have seen a few posts on here with people saying not to include beef jerky in a high protein diet. I was wondering why this is. Low fat, high protein. I know it contains a lot of sodium, and possibly causes some digestive issues. Is there some other logic behind not using it?
Thank you. 
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#2
03-16-07, 07:31 PM
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good question,,,like you say may ne the high sodium content.
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#3
03-17-07, 05:41 PM
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be careful. some beef jerky is loaded with MSG.
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#4
03-17-07, 05:49 PM
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make your own, its cheaper and you can control what's in it.
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#5
03-21-07, 06:28 PM
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