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#1
08-21-07, 06:31 PM
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weight help!
hey guys i am a begining weight lifter and need to lose some pounds around the stomach area and was wondering if you had any tips they will all be greatly apperciated
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#3
08-23-07, 04:56 PM
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yea i know i am trying to lose weight before i weight lift but i need some exercise that would help get rid of the pounds.
__________________
[size=1]“The only way to be a champion is by going through these forced reps and the torture and pain. That’s why I call it the torture routine. Because it’s like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain make me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I’m in heaven. It’s great. People suggest this is masochistic. But they’re wrong. I like pain for a particular reason. I don’t like needle’s stuck in my arm. But I do like the pain that is necessary to be a champion.”-Arnold Schwarzenegger
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#4
08-23-07, 05:33 PM
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Quote:
__________________
Call me so I can make it juicy for ya..
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#5
08-29-07, 06:46 PM
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no i am not doing cardio and my diet is about 2 to 3 eggs with ham in the morning then lunch is usally a salad or sub because i have school then dinner consist of 1 of the meat group 2 of the vegtable and 2 of the bread group
__________________
[size=1]“The only way to be a champion is by going through these forced reps and the torture and pain. That’s why I call it the torture routine. Because it’s like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain make me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I’m in heaven. It’s great. People suggest this is masochistic. But they’re wrong. I like pain for a particular reason. I don’t like needle’s stuck in my arm. But I do like the pain that is necessary to be a champion.”-Arnold Schwarzenegger
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#6
08-29-07, 06:53 PM
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Quote:
__________________
Call me so I can make it juicy for ya..
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