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#1
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Best Nutrition Software?
I am wondering which is the best nutrition or diet software that can keep track of your diet with grafs and information?
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"No one can doit for you but your self" "The mind is a very powerful tool... USE IT!" :strong: Starting Hardcore Training Feb 23th 2004 Old stats: 26yrs | 6"0 |150lbs | b/f 11.0% New stats: 26yrs | 6"0 | 160lbs | b/f 9.5% |(**Updated 6-29-04**) ***GOAL*** 175lbs | holding b/f below 11% by July 04 |
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#2
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www.fitday.com used to be pretty good, and it was free I think, check it out
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#3
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ya definately go with fitday! Awesome site, especially if you generally eat the same things on a daily basis. Just pick the food and portion, and it customizes everything! You can also take the nutritional info off the label and customize your own foods, or whey, etc
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www.massmonsterz.com Love one another and you will be happy. It's as simple and as difficult as that. |
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#4
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i just use an excel spreadsheet and have the values for the foods i usually eat just at the bottom then i just pase it into the cells for 'meals' and let it autosum for a daily total
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