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#1
06-15-04, 11:04 PM
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What is your cutting diet?
What does your cutting diet consist of throughout the day. I used to be totally skinny and never thought I would have to see the day where I need to cut, but here it is. All I know are bulking LMB diets, so I wouldn't mind some help with cutting diets. Thanks
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Stats: 6'0 226 lbs. Stuck in a rut, www.Flanutrition.com will get you back on track and then some!! 
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#2
06-16-04, 02:01 PM
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This is generally what I eat while cutting....Egg whites, tons of chicken and tuna, steamed brocolli, oats, protein powder, almonds, and salads.
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www.massmonsterz.com Love one another and you will be happy. It's as simple and as difficult as that.
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#3
06-16-04, 04:10 PM
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big whey shake b-fast
3-meals of chicken thighs throughout day steak or chicken thighs for dinner bedtime big whey shake shoot for 50-grams of protein per meal = 300 = 1,200 calories fats about 500-800, due to chicken thighs and cooking in garlic olive oil some greens whenever and then every 4-5 days do a carb load thatsa it
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#4
06-18-04, 09:41 PM
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i no have cutting diet......i live ripped the whole year
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Train hard or go home.
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