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#1
08-05-04, 06:13 PM
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List of food: Cutting up!
Give me a list of food to eat, from deserts, fruits, meats, and drinks...
Thanks Marc 
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#2
08-05-04, 06:16 PM
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Re: List of food: Cutting up!
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__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
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#3
08-05-04, 06:19 PM
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Geez bro. That's the most generic question ever posted. "list food I should eat?" How many calories are you eating now, what is your macronutrient ratio going to be. What is your body goal. I don't even know where to start. Sorry. If you don't have a clue what you are doing as far dieting goes, you can always read some of the better posts on this forum and do some searching on here. But no one on here is going to put a customized diet together for you from scratch. You have to do some leg work on your own. Just my $.02
A
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#4
08-05-04, 06:24 PM
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Once again you're going off what anybody says without any research on your own. Just like your steroids, you're doing the same thing with your food. What if I told you to eat goats dick cause it's high in protein and low in carbs and fat? Would you add it to your daily meals? You need to pull your own weight and do some research so you can seperate the bs and come up with a plan on your own.
__________________
"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#5
08-05-04, 06:30 PM
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Quote:
 I heard goat scrotum actually has more protein than their dicks. But you can incorporate both if you feel the need. 
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#6
08-05-04, 06:35 PM
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Quote:
__________________
"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#7
08-05-04, 06:36 PM
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You come up with some of the most jacked up combos!!!
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
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#8
08-05-04, 06:37 PM
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Quote:
 
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
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#9
08-05-04, 06:37 PM
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Quote:
__________________
"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#11
08-05-04, 06:46 PM
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"List of food: Cutting up! "
it was in the Sig.. I need food to get more cutt, and lose some body fat! Marc
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#12
08-05-04, 06:56 PM
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Egg whites
Chicken breast Turkey breast Cod Mahi Mahi Orange Roughy Tilapia Oatmeal Brown Rice Sweet potato Green vegetables Salad
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
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#13
08-05-04, 07:03 PM
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__________________
"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#14
08-05-04, 07:33 PM
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I gave you my diet. Cant you get any ideas out of that?
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#15
08-05-04, 07:38 PM
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No. You don't eat any honey w/ your Winnie the Pooh Poohs.
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
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#16
08-06-04, 07:53 AM
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and further more, the first thing you ask for is DESSERT?? what kinda fucking lard ass mentality is that. you don't eat fucking dessert when you're cutting. you're a TWIT end of story.
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#17
08-06-04, 11:05 AM
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Holy crap!! Remind me never to piss you off!!
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
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#18
08-06-04, 01:39 PM
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Oh man, this board is like my daily dose of medicine...I come on here and read a post like this and luagh my ass off. Bro haven't you been on winny for 6 weeks now? I'll repeat Sana's question...What have you been eating if your still asking this question now?? This is a quote from you 2 days ago!!! Im loving it... started doing 100mg eod of winny... for 4weeks... than combined it with tren 100mg eod my diet is on tact...
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#19
08-06-04, 04:39 PM
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eat 3 cans of tuna a day, 2 cups of oatmeal, 1/2cup peanuts, 3peice bbq chicken breast. 3 shacks whey protein....
thats usually what i eat... i just wanted to get other ideas... You guys need to chill.. Marc
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#20
08-06-04, 05:03 PM
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Quote:
__________________
"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#21
08-06-04, 05:09 PM
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Watch out for the tuna. 3 cans a day is a sh*tload especially when "cutting up". All that sodium will thicken your skin. Worse yet canned tuna is high in mercury. Pregnant women are advised to avoid canned tuna all together. Doc's (overly cautious and somewhat ignorant to diet and exercise) put a limit at around two cans a week. You should be fine with 1 a day or max two cans a day every once in a while. But mercury is super toxic. Even if you don't feel it's effects it is damaging.
It looks like you are keeping carbs low, so why not add some higher fat meat like salmon, red meat, and eggs instead. Andreas
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#22
08-09-04, 08:08 AM
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Quote:
and you wonder why you're not growing? we're not gonna chill out unless you actually LISTEN to what's being said. FIRST AND LAST - get off the steroids. your diet is all over the place, it's low carb, but you're eating BBQ chicken - where BBQ sauce is full of sugar - and other than 2 cups of oatmeal (sounds like in one sitting) where the hell are the rest of your complex carbs? what is the ratios your trying to hit? and like i said, what kind of lard ass mentality do you have when the first thing you ask for when "cutting up" is DESSERT ideas! wtf.
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#23
08-29-04, 03:13 AM
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omg, I have to say this......this is my first post here. ...I know NOTHING about juicing...I am here b/c my husband is starting his first cycle and i wanna do some research into what he is taking and how it will effect him (gains/side effects..etc). Now in scrolling throughout the posts... I wondered why people where being so hard on you....Until i did a search of your name.....STOP WHATEVER YOU ARE DOING NOW!!!! your diet and cycle...you are a village idiot. I saw how many people stepped up to the plate to give you advice...great advice....and you continually asked the same goddamn questions...over and over...and then didnt even listen to advice given....(your posts proved that) I dont care how old you are 14, 19, 20, 21,99. GOD GIVES BONES FOR A SKULL NOT STEEL. Nothing is penetrating your brain. So stop everything!!!you are going to kill yourself between the mercury, whinny ,tren , injections(glad to see you finally started drinking it after 3 posts and 78 replies yes i counted its 3 am what do you expect??) A person with that much mental capacity should stay fat and stop annoying people who are actually here to learn. Either stop talking and start listening or go to GNC and buy the zone diet or even go to your local grocer and get on the special k diet .
There sorry guys but had to get that off my chest...whew ~Mandy
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