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#1
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Peanut Butter
Anyone else add this to their daily diet?
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#2
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Yeah all Natural PB w/Sugarless Jelly on 100 % whole wheat
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#3
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Yeah I use the Natural stuff too from Whole Foods. I ususally have this as a snack with some fruit jelly and rice cakes....Not all the time but I feel it helps me get over cravings
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#4
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id say peanut butter is an essential body building food. its a good way to make sure your getting enough good fats, as long as you do go overboard with it. personally, i use it in shakes... tastes delicious!
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#5
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I just discovered the "natural" peanut butter. I never realized about the partially hydrogenated oil in Peter Pan peanut butter, so I just make the switch. But like meat12, I have it with sugar-free preserves. I use sugar-free whole wheat bread by nature's own. Good stuff.
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#6
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#7
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Hey bro.. Whole food is acutally a food chain.. Or you could hit up a health food store
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#8
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the main issue of "natural" versus like skippy is the use of hydrogenated oils - which is used in skippy to keep the PB from seperating (like in the natural stuff). whole foods is a tree hugger grocery store ![]() |
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#9
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#10
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Those stores also sell some kick ass breads. Double fiber, soy enhanced etc etc. Kinda $$$$ I use bread from Wal-Mart 2 bucks a loaf but it has double the whole grain fibers.
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ryker77@ziplip.com,elitefitness,fitnessgeared,anim alkits.be |
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#11
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Wal-Mart also sells the smuckers Natural, at least the one here in Panama City does. I never liked it until now as I am becoming more aware of "clean" food vs. food in general and, well Peter Pan honey roasted isn't Clean
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The Burningsack |
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#12
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Costco does carry natural peanut butter - a bit more expensive than the standard stuff but nothing outrageous.
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My Piano Journey Last Piece Learned: Beethoven - Moonlight Sonata Opus 14, No. 2 in C# Minor, 1st Movement Currently Learning: Mozart - Piano Concerto No. 21, 2nd Movement in F Major Tchaikovsky - The Seasons - Autumn, Opus 37a, No. 10 in D Minor |
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#13
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they had almond butter for a while too - haven't had that in about 5 months |
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#14
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#15
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i just get the cheap brand at the grocery store now ![]() btw, i WOULD go to whole foods if we had one here. my tree hugger comment is a sign of my resentment that i can't find one close |
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#16
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I hear ya Sana.. I have 3 near me.. The one in Edgewater kicks ass
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#17
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#18
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i buy whatever brand's the cheapest in the tree hugger section of the grocery store
for natty pb, we just go with smuckers. i don't mind the added salt. |
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#19
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#20
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you can buy natural peanut butter for about 1.49 Canadian per pound. so it's about a buck (USD) a pound for natural peanut butter. you can get 10 kilograms of it for about 25 bucks. this ain't expensive when compared to other items most bb buy.
i eat my natural peanut butter either plain or with added flax meal and/ or protein powder. it's great stuff!
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"Oh well the experts on the Internet bodybuilding boards…well they know everything now don’t they. In fact, I go on the boards just to find out what I am supposed to be taking in case I forget. Lord knows that one would be foolish not to listen to guys hiding behind a computer that use more gear than a stable of race-horses and all they have to show for it is a 195lb. piss-poor physique shriveled nuts and a nice case of gyno." Lee Priest |
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#21
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Nice quote in your signature Marcus....LOL
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