|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#2
01-05-05, 10:53 AM
|
||||
|
||||
|
Ultimate Diet 2.0 by Lyle McDonald is fairly advanced but gives great insight on dieting.
__________________
No One Said It Was Going to be Easy 
|
|
#4
01-05-05, 10:58 AM
|
||||
|
||||
|
Cutting while maintaining LBM is the primary concern of the book, but it covers cardio, dieting and training and gives an exact reason for everything.
__________________
No One Said It Was Going to be Easy
|
|
#5
01-05-05, 11:03 AM
|
||||
|
||||
|
I asked for this book for xmas, but all of my family members think I've gone overboard so they won't support my bodybuilding in any way. I guess I'll have to go buy it myself.
__________________
Pain is weakness leaving the body.
|
|
#6
01-05-05, 12:24 PM
|
||||
|
||||
|
I'm not sure why more poeple aren't using the Dr. Phil diet plan
 I lost 156 lbs. of fat and gained 46 lbs. of muscle in jsut 8 weeks!!! 
|
|
| Thread Tools | |
|
|
