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#1
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Protein
Does cutting 80 gms of protein makes a diffferece in losing or gaining ,muslce size. Cause i ran ot of protein, i just ordered some and probably take a week. Ive been off it for 2 weeks and i feel wimpier
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#2
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320 less calories a day unless made up with regular food will most definitely make a difference for most.
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#3
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#4
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Bummer. Recommend supplementing with t-bone's till it arrives.
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Always remember to pillage before you burn. |
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