PROTEIN SHAKE QUESTION

[rchurchman]

I have been drinking 1 shake a day of GNC Whey Protein which is about 24grams of protein. On the nutrition label though, there is lots of other shit that doesnt look to good for you. It also says "not for weight loss."


At my gym, they have a bar set up, which they serve health drinks and they have 3 types of protein power, one of which is called "fat burning protein."

What is that and where do I get it. Is the gnc stuff any good, what should go with for low carb, low calories and high protein?

[BBAddict]

Originally posted by NYCmitch25
GNC brand anything is garbage.

Overpriced, yes. Better options, usually. Garbage, no.

[Curls4dGirls]

Optinum Nutrition, Syntrax, EAS, etc, etc

Here's a good link Favorite Protein Powder ( company and product/flavor)

'Fat burning protein' is a mix of protein powder and caffeine.

[rchurchman]

Is Jay Robbs protein good for weight loss?

[BBAddict]

Originally posted by NYCmitch25
Overpriced, taste like ass, less potency than most. Besides that excellent!

*GNC came in last in the poll.

Overpriced - like I said, tastes like ass - in your opinion, less potency than most - where do you get off saying that? I'd like to see something or anything to back up that rediculous claim!