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#1
03-02-05, 02:54 PM
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Jay Robb Protein
Is Jay Robb's protein good for weight loss?
Let me get this straight. The GNC 100% whey protein is garbage and is not good for weight loss? 
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#2
03-02-05, 03:12 PM
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A good clean diet and working out and cardio is good for weight loss. There is nothin inherent to anybodies whey protein that is going to make it a phenomenal weight loss product. Whey protein, even GNCs whey protein, can be a part (usually post workout) of a good weight loss regimen that includes exercise and diet.
GNCs protein is over-priced and doesn't taste as good as other options. I use ON, but apparently a lot of people here like ProRated so I may try that as well.
__________________
Pain is weakness leaving the body.
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