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#1
07-04-05, 11:57 AM
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BMR calculators
I saw YJ's post on BMR calculation, and I was wondering how that compares to the calculator at exrx.net, which is at http://www.exrx.net/Calculators/CalRequire.html That calculator also uses the Harris Benedict equation, but you can enter your hours spent doing a particular activity. Any comments on the two?
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#2
07-04-05, 07:08 PM
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It has a more precise equation for figuring your activity level, which obviously would make it more accurate than the standard .10 used in my post. I would be eager to see the write up and numbers used 'behind the curtains' of this gadget...
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