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#1
08-04-05, 12:16 PM
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No Sugar Added Ice Cream
What do you think of this. Keep in mind I'm about to start a bulking cycle, but I don't want to consume "empty" calories. What I mean is that I don't want to eat something is more harm than good. Here is nutrition facts per serving. It's called Blue Bell No Sugar Added.
Serving size = 1/2 cup Calories 100 Fat Cal 25 Total fat 3g Sat fat 2g Trans fat 0 Carbs 18g Cholesterol 15mg Sodium 70mg Sugars 4 Sugar Alcholol 6 Protein 4g 
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#2
08-04-05, 12:26 PM
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Not too bad. Thing is, measure out a 1/2 cup of ice cream. A majority of people dish out an average of 3-5 cups for a bowl of ice cream.
Try to find a good frozen yogurt if you can. It's a little better than ice cream. You can actually find them fat and sugar free too.
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#3
08-04-05, 02:03 PM
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Quote:
I bet I'm eating about 2 cups a day right now and still am not gaining weight--next step, eating at 2am.
__________________
Pain is weakness leaving the body.
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