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#1
08-10-05, 01:40 AM
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I drank 1 gallon of water
for the first time in my life yesterday! I have been managing between 80 and 90 oz for the past few weeks but I finally managed to get over the 1 gallon barrier! It wasnt' too difficult, other than to always walk around at work with a big glass of water in my hand and refill religiously as soon as it was over.
I don't think I have ever peed as much in a single day either, lol...
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My Piano Journey Last Piece Learned: Beethoven - Moonlight Sonata Opus 14, No. 2 in C# Minor, 1st Movement Currently Learning: Mozart - Piano Concerto No. 21, 2nd Movement in F Major Tchaikovsky - The Seasons - Autumn, Opus 37a, No. 10 in D Minor 
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#2
08-10-05, 08:50 AM
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Congratulations!! It makes a big difference staying hydrated, especially if you're taking creatine. The frequent trips to the bathroom is a pain though-especially if you have a lot of meetings at work. I've resorted to carrying around a gallon jug to make sure that I drink at least that much in a day, and that doesn't count what I drink while I'm working out or in any shakes I have.
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Pain is weakness leaving the body.
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#3
08-31-05, 10:14 AM
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Quote:
continue this practice daily. i sure makes a difference and is great for health.
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