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#1
09-22-05, 08:34 PM
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weight
I weighted 170lbs 6 months ago! Until my dude gave some gear it was sus 250 and andro. Felt great did a 12 week cycle went to 198. Now I have no energy weight 180lbs. I blow up but no gain. I have working out since the grade school. I always had a high matabolism. Don't want to quit! But there is no more gain and no more gear! I have tried dam near everyone product spent a lot of money trying all products. Still nothing!!!!!! WHAT TO DO!!!!!!!!!!!! :thumbsdow
Last edited by blackdog : 09-22-05 at 08:38 PM. 
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#2
09-22-05, 08:38 PM
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Do you know what PCT is? Next post your diet and what times you eat them
Example Meal 1 9am - blah Meal 2 11am - blah Meal 3 1pm - blah workout Post workout nutrion Meal 4 etc etc...
__________________
 “Reason is not automatic. Those who deny it cannot be conquered by it. Do not count on them ... The truth is not for all men, but only for those who seek it." - Ayn Rand
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#4
09-22-05, 08:44 PM
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what do you eat when and what else do you eat with that?
__________________
“Reason is not automatic. Those who deny it cannot be conquered by it. Do not count on them ... The truth is not for all men, but only for those who seek it." - Ayn Rand
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#6
09-22-05, 08:53 PM
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What with what. Put it in a format like I showed an example of.
__________________
“Reason is not automatic. Those who deny it cannot be conquered by it. Do not count on them ... The truth is not for all men, but only for those who seek it." - Ayn Rand
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#8
09-22-05, 09:23 PM
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Ok, I'm trying to show you how to see what your doing. Your not eating enough. So first got to this thread and figure out your BMR
Basal Metabolic Rate for Gaining/Losing Weight Then go to fitday.com and put your daily food into it to find out your calories and where they are coming from.
__________________
“Reason is not automatic. Those who deny it cannot be conquered by it. Do not count on them ... The truth is not for all men, but only for those who seek it." - Ayn Rand
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