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#1
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Going to the bathroom more...since drinking more water
Just recently i've started drinking more then a pathetic 32 or 48oz of water per day
i had been drinking tea and protein/creatine shakes but i never really took in enough water just recently i'd say i've been drinking between 8-12 16oz bottles of water a day...maybe more on specific days haven't been drinking any less then 8....and i've been going to the bathroom (#2) twice a day over the past week or so is that normal? i know it makes you piss a hell of a lot more but i've never read anything about the #2's....... |
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#2
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maybe you were constipated before! Seriously though, dehydration has made me less prone to bowel movements, I assume because it get so much harder and doesn't move through your system as well. Have you noticed any change in the consistency of your crap as well?
__________________
Pain is weakness leaving the body. |
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#3
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nope, its been the same consistent shit!
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