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Reload this Page Subtle Diet Adjustments for non-pro's

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  #1  
Old 11-20-05, 08:55 AM
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Zulu 007 is an unknown quantity at this point
Lightbulb Subtle Diet Adjustments for non-pro's
If your not training like your live depends on it, and you like to eat fatty food once in a while and drink a lot of beer, what could you eat to gain a bit muscle weight anyway?
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  #2  
Old 11-20-05, 09:03 AM
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mcalo4
eat a high protein diet
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Old 11-20-05, 09:34 AM
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Zulu 007 is an unknown quantity at this point
For example a lot of meat, or isn't that sufficiant?
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Old 11-20-05, 04:00 PM
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Hydroflasher is on a distinguished road
A lot of meat is great, and lots and lots of supplements!!!!
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