|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
11-21-05, 07:01 PM
|
|||
|
|||
|
Post your favorite homemade gainer shake
I'm looking for idea's
i wanna try some homemade shakes for a month before i buy up your mass and see how it goes i'm trying to eat clean and the cals just aren't stacking up fast enough! So i'm hoping along with everything i eat 2 or 3 shakes can add me another 1200-1500 cals a day 
|
| Sponsored Links |
|
| Thread Tools | |
|
|
