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#2
08-22-03, 02:01 PM
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Yes, its fine to bulk. I hope thats not all you have though. Maybe mix it with some oatmeal and protein powder in a blender. Add some natural PB.
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#3
08-23-03, 04:16 AM
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I personally put whole milk in the bread category as the never touch. I would think that skim milk with protein powder would be a better choice. Whole milk is not really good for anyone regardless of what your lifestyle is. If you can’t handle skim milk I would at least go for the 2% especially if your a natural
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