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#1
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cheat meals?
do you guys have cheat meals once a day or just a whole days worth? i find it easyer for me to eat a lil something not so good ED or so. compared to being clean all week then eatin shitty on one day.
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#2
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I time my cheat meals and have them earlier in the day. My “cheat” meals aren’t exactly cheat meals by the standard definition, I keep them clean but just as enjoyable.
I usually cheat once every week or two, for both physiological and psychological purposes. |
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#3
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I allow myself a cheat day once every 10 days.
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#4
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What's a cheat meal?
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#5
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Quote:
:bbq: ![]() |
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#6
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#7
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Does cheating include soy sauce on my omelettes & cucumber yoghurt on my salmon patties? Or we just talking full on McDonalds & KFC type crap? I had a subway the other day & I never eat that stuff. It was either that or deep fryed food out shopping. Well I would rather eat 5 Big Mac's than that subway again. I even picked 3/4 of the bread off & it still tasted like %&$#.
__________________
Plan The Day! OR The Day Will Plan You! |
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#8
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#9
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#10
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I usually have one or two a week but I try not to make them totally horrible stuff. If we go out to dinner sometimes I'll get a big juicy burger but I get salad instead of fries and no mayo. That way, atleast in my mind, I dont have to stress over every meal I eat out.
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