SuperiorMuscle.com

Welcome to the SuperiorMuscle.com - Bodybuilding Forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.



Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Nutrition

Reply
 
Thread Tools
  #1  
Old 04-07-06, 07:04 PM
GearTripper's Avatar
Superior Pro
 
Join Date: Nov 2003
Posts: 1,728
GearTripper will become famous soon enough
Question Eating while standing up... bad?

before i go scour the net for an answer; i can't recall if this was just something your parents told you in order to get you sit quietly at the dinner table or what. i think i remember reading somewhere that it made no difference to eat standing versus sitting. i'm curious cause i just finished a rather large lunch while working a shift today and i was standing the whole time. wasn't able to get back into the break room.
Reply With Quote
Sponsored Links
  #2  
Old 04-08-06, 03:14 PM
Karategirl's Avatar
Superior Newbie
 
Join Date: Mar 2006
Location: Midwest
Posts: 24
Karategirl is on a distinguished road
Its a diet tip, most empty calories are eaten on the run, i.e. grabbing snack food and eating without realising it.
The suggestion to sit down when eating, makes you more aware of what you are eating and how much of it per sitting.
Its easy to keep grabbing a handful of nuts or chips as you pass the bowl and not even realise how many you have eaten, hence the don't eat while standing up suggestion.
Eating when sitting down, helps you to see how much you are eating and hopefully helps you to eat less.
Its the same as the "don't eat while watching TV" suggestion, as you can eat a ton without even noticing it.
I can't think of any physiological reason for digestion being different when you stand or sit.
Reply With Quote
  #3  
Old 04-08-06, 04:57 PM
NYCmitch25's Avatar
Superior Pro
 
Join Date: Jan 2005
Location: New York
Posts: 2,374
NYCmitch25 will become famous soon enough
I think your overanalyzing things a bit.
Reply With Quote
  #4  
Old 04-08-06, 06:46 PM
ROCKILLER's Avatar
Superior Pro
 
Join Date: Aug 2005
Posts: 980
ROCKILLER is on a distinguished road
My friend always used to stand up after eating because his dad said it helped digestion. Gravity is on your side that way instead of laying down. Dont know if it actually makes a difference.
Reply With Quote
  #5  
Old 04-08-06, 09:04 PM
GearTripper's Avatar
Superior Pro
 
Join Date: Nov 2003
Posts: 1,728
GearTripper will become famous soon enough
i couldn't find much on the net other then to "promote family time" - i didn't spend too much time looking though. my "standing" lunch was tuna, tortilla strips, and water - so not soo bad. i'm not sure if i felt any gravity come into play, at least not while i was at work.. but later that night when i was at home, well...
Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 06:47 AM.


Design By: Miner Skinz.com and Modified by Schucz

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Superiormuscle.com Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.