SuperiorMuscle.com

Welcome to the SuperiorMuscle.com - Bodybuilding Forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.



Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Nutrition
Reload this Page Update since last month...

Reply
 
Thread Tools
  #1  
Old 04-17-06, 10:00 AM
Superior Freak
  
Join Date: Mar 2004
Posts: 4,567
meat12 is on a distinguished road
Update since last month...
Hey Guys just wanted to say thanks for the diet tips last month. I made the changes you guys suggested. And wieghed myself for the first time since last night and I'm up to 190lbs. As soon as I up'd my carb intake I noticed a change. To me this is a pretty big deal cause I've never gotten up to a lean 190 naturally, a little over 4 years ago I was 135 lbs soaking wet so I'm pretty excited. I'm going to keep bulking the rest of the year and try to get up over 200 and do my cycle maybe over the winter. Just wanted to give an update and say thanks guys
Reply With Quote
Sponsored Links
  #2  
Old 04-17-06, 10:04 AM
ROCKILLER's Avatar
Superior Pro
  
Join Date: Aug 2005
Posts: 998
ROCKILLER is on a distinguished road
Good to hear
Reply With Quote
  #3  
Old 04-17-06, 08:24 PM
Superior Pro
  
Join Date: Mar 2004
Posts: 2,006
Alin will become famous soon enough
Thumbs up
Quote:
Originally Posted by meat12
Hey Guys just wanted to say thanks for the diet tips last month. I made the changes you guys suggested. And wieghed myself for the first time since last night and I'm up to 190lbs. As soon as I up'd my carb intake I noticed a change. To me this is a pretty big deal cause I've never gotten up to a lean 190 naturally, a little over 4 years ago I was 135 lbs soaking wet so I'm pretty excited. I'm going to keep bulking the rest of the year and try to get up over 200 and do my cycle maybe over the winter. Just wanted to give an update and say thanks guys

Glad to hear,,,up'n the carbs was smart move.
Reply With Quote
  #4  
Old 05-01-06, 06:53 PM
bm1984's Avatar
Superior Newbie
  
Join Date: Dec 2005
Location: phoenix
Posts: 83
bm1984 is an unknown quantity at this point
bout time
Reply With Quote
  #5  
Old 05-02-06, 10:58 AM
BBAddict's Avatar
RESPECTED DONATING MEMBER
  
Join Date: Oct 2004
Location: In the Gym
Posts: 2,755
BBAddict has a spectacular aura aboutBBAddict has a spectacular aura about
Good to hear! Keep it up--are you taking pics or measurements to monitor progress? I don't trust scales anymore.
__________________
Pain is weakness leaving the body.
Reply With Quote
  #6  
Old 05-02-06, 12:11 PM
Superior Freak
  
Join Date: Mar 2004
Posts: 4,567
meat12 is on a distinguished road
no measurements just pics, i'll post em soon
Reply With Quote
  #7  
Old 05-02-06, 12:28 PM
Superior Freak
  
Join Date: Jul 2005
Posts: 5,059
fog_hat1981 will become famous soon enoughfog_hat1981 will become famous soon enough
I'm not sure how I missed this thread for so long but congrats bro.

Once you have a decent diet in place it is easy to make drastic changes just by adjusting nutrient intakes slightly. Unfortunately, we can't ever seem to see what is right in front of us without having someone else point it out. I am always doing this myself. Silly humans ...
Reply With Quote
  #8  
Old 05-02-06, 12:39 PM
Scoops's Avatar
Superior Newbie
  
Join Date: Mar 2006
Location: Hog Heaven
Posts: 49
Scoops is on a distinguished road
Quote:
Originally Posted by BBAddict
Good to hear! Keep it up--are you taking pics or measurements to monitor progress? I don't trust scales anymore.
i hear ya! i've lost a NET of 3 pounds but gone from a size 40 to a size 36 in waist..
__________________
two hundred pounds is always two hundred pounds - Rollins
Reply With Quote
  #9  
Old 05-02-06, 12:50 PM
Superior Freak
  
Join Date: Mar 2004
Posts: 4,567
meat12 is on a distinguished road
Quote:
Originally Posted by fog_hat1981
I'm not sure how I missed this thread for so long but congrats bro.

Once you have a decent diet in place it is easy to make drastic changes just by adjusting nutrient intakes slightly. Unfortunately, we can't ever seem to see what is right in front of us without having someone else point it out. I am always doing this myself. Silly humans ...

Thanks bro, yeah just added some brown rice to a few meals and made a few other adjustments and saw a difference right away.

Ten more pounds to go until I'm bitching about ten more
Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 08:57 PM.

Contact Us - Anabolic Steroids - Bodybuilding - SuperiorMuscle.com - Archive - Top

Design By: Miner Skinz.com and Modified by Schucz

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Superiormuscle.com Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.