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#2
04-25-06, 10:44 AM
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What are your stats?
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#3
04-25-06, 02:15 PM
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i have stated them a few times before but here goes
 .. im 22, ecto.. about 5'10 amost 5'11 200lbs and about 12%-13 body fat. i use the fitday.com to manage my nutrition i find it pretty helpful. my goal is to drop about 10lbs and shread the fat keeping the muscle. i have been doin low-resistant cardio 3 days a week and seening abb workouts 3-4 times a week along with a gallon or more of water (not looking to take clen or any cutting drugs). i am looking to comptete within a year to 2 of preperation  what do u guys think Last edited by Rob5454 : 04-26-06 at 07:02 PM.
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