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#1
06-07-06, 01:38 AM
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I am starving and its 1:30 Am
I dont want cottage cheese and I dont know what the hell casien or whatever it is is.................Please HELP!!! I am 6'7" 315lbs 18%bf I need to eat cause the coppenhagen long isnt cutting it anymore
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#2
06-07-06, 10:41 AM
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Its probably a little late for this but any protein shake (whey) will work, its just not the best because it is absorbed faster. Or you could cook up some chicken tenders or some other protein. Just stay away from the carbs at night.
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#3
06-07-06, 05:44 PM
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Thats exactly what I did. I cooked up a few chicken tenders and that really hit the spot but I was just worried if that was a bad thing to do or not. What about tuna late at night?
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#5
06-13-06, 10:05 PM
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Quote:
Have some whey isolate and go back to bed. Dream of breakfast 
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