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#1
06-13-06, 06:13 AM
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How important is chewing your food?
Is it important to chew your food many times when swallowing? Im not trying to be funny but im whole life ive been a fast eater. and Im wondering when im eating my eggs or tuna am I losing on some proper protein consumption because of this? :nerdnew:
WRONG SECTION HOW PLEASE MOVE sorry.
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6/7/06 Joining stats: 5'11 255lbs 31%BF Last edited by ryu750 : 06-13-06 at 06:18 AM. 
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#2
06-13-06, 09:54 AM
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Quote:
 I've heard something like 28 times. I think that chewing that many times gives your saliva a chance to break down the food a bit before it gets dumped into the stomach. I don't know how that affects protein absorbsion.
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... "A man can no more diminish God's glory by refusing to worship Him than a lunatic can put out the sun by scribbling the word, 'darkness' on the walls of his cell. " C. S. Lewis "Can a mortal ask questions which God finds unanswerable? Quite easily, I should think. All nonsense questions are unanswerable." C. S. Lewis
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#3
06-13-06, 10:04 PM
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Quote:
for proper digestion it is important.
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#4
06-14-06, 04:57 AM
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Quote:
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Dude, do your set.
---METALMARTY---
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#5
06-14-06, 10:06 PM
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navy seals say that you should chew approx 40 times each mouthful..i know in the naval academy you are required to chew a certain amount and i know its high...
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 slipshady"Truth has no path. Truth is living and, therefore, changing. Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception. To know oneself is to study oneself in action with another person. Awareness has no frontier; it is giving of your whole being, without exclusion." Bruce Lee 5' 11 160lbs 8%bf Natural
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#6
07-03-06, 08:20 AM
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I burp and blow off all the time, that could be why, but I'm not changing my ways for any body, those things brighten my day up, especially when it makes other people grimmace!
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