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#1
08-17-06, 11:20 AM
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brown sugar
I"ve noticed some people putting brown sugar in their diets and Im wondering how different this is from regular sugar? Is there really that big a difference in the GI?
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We can make ourselves miserable or we can make ourselves strong. The amount of work is the same. -Carlos Castenada 
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#2
08-17-06, 12:36 PM
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Quote:
Brown sugars is natural, white sugar is not. I always use brown sugar.
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