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#1
09-03-03, 01:07 PM
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Soy Protein
What is your opinion of soy beverages? I have taken a liking to Soy as a milk replacement, but I dont know if the stuff is good for my regular diet or not?
Nutritional info: 1 cup of Vanilla Soy 142 cal 8.3 g protein 4.2 g fat 18 g carbs What do you think? 
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#2
09-03-03, 04:15 PM
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