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#1
09-03-03, 11:01 PM
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Your Grocery List Part 2
YJ, I really like this thread as a great guide for newbies...can people that are cutting right now post there grocery list????
Id love to see it, and get ideas if you all can spare the time to list em.
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#2
09-08-03, 09:40 PM
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bump..anyone for this?
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Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE!
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#3
09-08-03, 10:41 PM
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this is essentially my grocery list.....
Tyson Chicken Tyson Hot Wings Cheesesticks Peanut Butter Ham Crystal Light Kool Aid Tuna And that's pretty much it....no wonder my diet is killing me.....heh aw well i'm looking kick ass atleast 
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#4
09-09-03, 08:38 AM
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For 1 week.
Eggs- about 4 dozen A box of tuna A bag of frozen Chicken Wheat bread natty pb (every other week.) Case of bottled water. Extra lean hamburger. I stop in a couple of times a week to get some fresh fish. Pork rinds, High in sodium but will help kill the junk food cravings. They are 0 carbs a pretty high in protien I also eat a ton of deer meat and fish that I kill and catch.
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As you believe, so shall it be.
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#5
09-09-03, 08:54 AM
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nice
__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE!
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#6
09-12-03, 06:24 PM
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Chicken breast tenders - 4 lb. bags
Lean beef for roasts or burgers Ground turkey breast Salmon or another fish Canned chicken breast Canned tuna Canned salmon Frozen broccoli florrets Frozen Stringbeans Frozen chopped onion Frozen sliced mushrooms Frozen chopped green peppers Bannanas (peel and freeze them to add into shakes for hubby) Romaine lettuce or mixed greens Boars Head lowsalt turkey breast Boars Head roast beef Bottled water Brown rice Oats Egg beaters Edy's chocolate chip cookie dough (that's just on my wish list...hubby gets it if he's bulking) Mustards (we like a variety of different mustards) Black olives Marinated artichokes 2% milk Coffee Fat free or lowfat cottage cheese Lowfat sugarfree yogurt Salsa Shreaded cheese Rice cakes Peanut or almond butter (natty) Ziploc baggies and storage containers That's pretty much what we eat most of the time. I buy almost everything in bulk at Sam's club or in multiples in the grocery store and have a chest freezer so that I rarely run out of what we need....that really helps us to stay on track. I cook in large quantities and always have the fridge stocked with what we need so when we're leaving for work we can just grab something, put it in a container or baggie and we're off. I don't have the patience to be in the kitchen every night either so I usually only cook twice a week, then make up different concoctions with what we've got prepared. I like the frozen chopped onions, mushrooms and green peppers to add into my omlets and to use when cooking the chicken tenders.
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~~Fate does not come to us from the outside...it goes forth from within.~~
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