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#1
11-21-07, 10:02 AM
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Holiday Calorie Count
Who wants to volunteer to keep track off the calories they eat tomorrow? I'd be curious to see how much damage is really done
__________________
Height: 6'0" Weight: 215 lbs BF: 14 % Age: 27 
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#2
11-21-07, 10:06 AM
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Who gives a shit
It's fucking Thx-Giving...Eat a way.
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#3
11-21-07, 10:54 AM
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i will. going to be a shitload.
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#4
11-21-07, 12:02 PM
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Quote:
 I know it's Thanksgiving, I'm not trying to stop anyone or myself from enjoying it. I was just curious, at the end of the day, what all the festivities looked like on paper.
__________________
Height: 6'0" Weight: 215 lbs BF: 14 % Age: 27
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#5
11-21-07, 12:05 PM
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Ignore him
This should be interesting. I may do a cal count too.
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#6
11-21-07, 02:15 PM
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ok, so i started early. lol
3 sandwhiches made up of Fresh Italian bread, salami, ham, sharp chedder, jewish pickles, and spicy mustard. also, half a box of andies chocolate mints. also a protein shake to make sure i got enough protein. i would say around 1100-1300 calories. dont give me that look! i have been eating fucking chicken and brown rice for 6 months straight! fuck you!  sana should have never brought home all this shit from the store yesterday.
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#7
11-21-07, 07:06 PM
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What's a Jewish pickle?
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#8
11-21-07, 08:22 PM
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#9
11-21-07, 08:25 PM
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i also ended the day with Gen Cho's (sp?) chicken from a Chinese take out. with the egg roll side and fried rice, I would guess a good 1500 calories.
has a few more chocolate mint things also. add in my other clean meals from the day and i hit around 5800 calories today.
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#10
11-21-07, 08:32 PM
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#11
11-21-07, 08:34 PM
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#12
11-22-07, 06:10 AM
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Ha. I was going to post that I had General Tso's chicken, fried rice, a spring roll and 3 little oatmeal cookies last night. 
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#13
11-22-07, 08:30 AM
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Quote:
  you better not be eating like that all the time!
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#14
11-22-07, 08:36 AM
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Quote:
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#15
11-22-07, 08:36 AM
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#16
11-22-07, 08:38 AM
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No, I don't! The avatar IS me - my ass isn't THAT out of control is it?
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#17
11-22-07, 08:40 AM
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Quote:
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#18
11-22-07, 08:59 AM
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#19
11-22-07, 09:01 AM
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#20
11-22-07, 09:15 AM
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__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#21
11-22-07, 09:46 AM
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That dude looks cool as hell! I love it.
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#22
11-22-07, 12:20 PM
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