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#1
11-21-07, 02:04 PM
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Body Opus
Has anyone read this book...Its by Dan Duchaine... I have been reading it and some of his ideas for diets sound really interesting..Just wonderin if anyone around here has tried it out?
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Everything Kingj says is for entertainment purposes only. I am not a source, Do not ask me for a Source. I do not encourage the use of illegal substances or use them myself. 
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#2
11-21-07, 02:09 PM
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I have never read it but I would like to. Duchaine was ahead of his time for sure. Little wacky but had a lot of good ideas. He is the person that applied nolvadex and other compounds to bodybuilding.
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#3
11-21-07, 10:21 PM
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Excellent book...a lot of ideas we use on a regular basis are derived from his books. Read some Lyle McDonald as well, similar ideas and both VERY intelligent.
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No One Said It Was Going to be Easy
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#4
11-24-07, 03:20 PM
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yeah I still have a copy of it. I have never gone as extreme as some of the diets but its nice to read and I get motivated to eat better when I do...I better read it this weekend then
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#5
11-24-07, 11:15 PM
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Quote:
__________________
Everything Kingj says is for entertainment purposes only. I am not a source, Do not ask me for a Source. I do not encourage the use of illegal substances or use them myself.
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#6
11-24-07, 11:32 PM
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I haven't read Body Opus but I've been meaning for quite some time to get Lyle McDonald's The Ultimate Diet 2.0 and I finally ordered it on Amazon. Can't wait to get my hands on it!
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My Piano Journey Last Piece Learned: Beethoven - Moonlight Sonata Opus 14, No. 2 in C# Minor, 1st Movement Currently Learning: Mozart - Piano Concerto No. 21, 2nd Movement in F Major Tchaikovsky - The Seasons - Autumn, Opus 37a, No. 10 in D Minor
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#7
11-25-07, 07:17 AM
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old skool, dan was cool, the ud2 is a good read. i dont agree with it all but def worthe the $ 4 sure
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