![]() |
![]() |
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
![]() |
|
|
Thread Tools |
|
#1
|
||||
|
||||
|
I love burgers!!
I was never one to buy much ground beef but I started buying the lean ground beef recently. (the 7% fat stuff) i cook it up with some low fat cheese and put it on whole wheat bread, mmmm. i eat at least two of em a day. seeing that the 93/7 ground beef is only 8g of fat per 4 oz., this isnt too bad considering im trying to bulk up a little bit before i start dieting in the springtime is it?? anyone else just love a good burger?? any interesting ways of cooking em to spice it up even more??
__________________
"I live my life a quarter tank at a time. For that $30 or less, I'm free..." -Grinder-
|
| Sponsored Links |
|
#2
|
||||
|
||||
|
fuck it eat them for bfast.
up the protein - get enough meat for 4 burger, add a couple of 2-3 egg whites, 1/2cup bread crumbs already seasoned w/italian seasoning, a little 1/4 cup skim milk, and grated parm. cheese., garlic powder, mix it up in a bowl. leave in frig. till ready to make them... |
|
#3
|
||||
|
||||
|
Quote:
|
|
#4
|
||||
|
||||
|
I had a turkey burger for my 2nd meal today..
I love burgers too YUM. Especially on the grill. I often put some fresh parsley, red onion, fresh garlic and cilantro in the chopper and chop it up fine.. Then add it to the meat. Cook em up and put a slice of avocado and some tomatoes on it.. SO GOOD. ![]()
__________________
|
|
#5
|
||||
|
||||
|
yea, i like lean ground beef, ground buffalo, ground turkey, etc.. It really ads a nice variety to the foods we eat.
|
|
#6
|
||||
|
||||
|
hmm, i could have sworn i posted my recipe for meat loaf in the recipes section. i will have to post that one up. uses only ground turkey, oatmeal, an egg and some spices. good shit and moist as hell. i will post it in a bit.
|
|
#7
|
|||
|
|||
|
Yeah you did i tried it, i put to much oats in, it was an "oatloaf"
__________________
|
|
#8
|
||||
|
||||
|
can you find that post? i cant find the damn thing.
|
|
#9
|
|||
|
|||
|
I kill my own beef, and make sure it's grass fed from a small farm, no grains and no chemical crap. It's a lot healthier and safer that way. Venison makes awesome burgers also. Grind your own and you know exactly what is going into it.
Using some breadcrumbs, Egg Beaters and (don't laugh) pureed fruit or veggies in your extra lean burgers can help make up for the lack of fat. I like very lean venison burger with roasted garlic and prunes, and organic grass fed lean beef with cilantro, whole grain bread crumbs and pureed cauliflower. |
|
#10
|
||||
|
||||
|
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work |
|
#11
|
||||
|
||||
|
why did it have to end...
My turkey burger is now gone, in my belly... I put chopped spinach/yellow and orange peppers and red onion/ garlic powder, onion powder, black pepper and a dash of cumin in the meat before I made the patties SO GOOD...
__________________
|
|
#12
|
||||
|
||||
|
Quote:
|
|
#13
|
||||
|
||||
|
Quote:
__________________
|
|
#14
|
||||
|
||||
|
i think they have them at PathMark. shitty stores though.
|
![]() |
| Thread Tools | |
|
|