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#1
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Increasing Red Blood Cells
This does not pertain to an AAS cycle, but by diet instead.
Just curious if red blood cells can be temporarily increased safely through diet. For example a particular food that plays a role or something of that sort. Thanks in advance. |
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#2
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I know one way is to take shots of B12...It's what I do...Not sure if there's another way to do it...
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Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work |
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#3
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People on high protein diets usually have more red blood cells then those who don't eat enough protein. So you are probably already doing enough. Any particular reason you asked this. Everything ok?
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Call me so I can make it juicy for ya..
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#4
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how much b12 do you take a day rado? and it it administered IM or subcutaneously?
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#5
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I see you can take it SC. How much a day do yo take though rado? I am reading conflicting amounts in my readings
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#6
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Quote:
The question was in relation to reading about altitude sickness and increased red blood cells limiting it's effects. Possible a borderline off-topic thread, but was curious about the role someones diet could play in this so I posted it here. |
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#7
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Quote:
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work |
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#8
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1000mcg per cc?
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