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#1
03-24-08, 09:45 PM
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Metabolism slowing down
I have been noticing that my metabolism has been slowly slowling down...i was used to naturally gettin hungry every 3 hours, now its every 4-5 hours
I admit my diet hasn't been top notch and i haven't been doin 30min of cardio pwo every day....more like 15-20min what do i have to do to get my metabolism sky high????
__________________
STATS (As of 5/16/08): Age: 19 Height: 6ft Weight: 219lbs BF%: 16-17% I like food 
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#2
03-24-08, 11:20 PM
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get your diet back on track. i think you knew that would be the answer.
dont over train either.
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#3
03-25-08, 11:44 AM
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ok ya thats what i thought the answer was....thanks bouncer
as far as over training i am now cutting my rests inbetween sets....so now i am finishin my lifting in 40-45min I am starting to cut up because i clearly put on massive size and i need to lean out just a little, so thats why i am doing cardio pwo
__________________
STATS (As of 5/16/08): Age: 19 Height: 6ft Weight: 219lbs BF%: 16-17% I like food
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#4
03-25-08, 12:42 PM
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cocaine
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#6
03-25-08, 04:02 PM
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Both?
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#7
03-25-08, 04:03 PM
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Maybe swap back and forth.....
you dont want your body to adapt =-D
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#8
03-25-08, 04:42 PM
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Quote:
Quote:
lol, your a dick you know that???? 
__________________
STATS (As of 5/16/08): Age: 19 Height: 6ft Weight: 219lbs BF%: 16-17% I like food
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#9
03-25-08, 04:51 PM
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Quote:
speaking of cocaine......here is a nice video of how we persians celebrate a cocaine party in iran  YouTube - Cocaineparty in Iran
__________________
STATS (As of 5/16/08): Age: 19 Height: 6ft Weight: 219lbs BF%: 16-17% I like food
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#10
03-29-08, 05:56 AM
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Quote:
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#11
03-29-08, 08:34 AM
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Quote:
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#12
03-29-08, 01:54 PM
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Quote:
Women of course are allowed to dance...but when it comes to these type's of celebrations, the men tend to go wild and therefore dance with eachother like so. This is a traditonal dance done in northern iran, they do this dance as a celebration...the women have their own special dance they perform, and the guys have their own special dance
__________________
STATS (As of 5/16/08): Age: 19 Height: 6ft Weight: 219lbs BF%: 16-17% I like food
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#13
03-29-08, 01:59 PM
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Quote:
btw bouncer, you haven't seen the pride that Iranians carry, a lot of them back in Iran are BB's...they are all natural because all they eat is beef beef beef about 8 times a day
__________________
STATS (As of 5/16/08): Age: 19 Height: 6ft Weight: 219lbs BF%: 16-17% I like food
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