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#1
05-21-08, 12:07 PM
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Kellogg's Protein Water Mix
OK, so today i picked up a box of Kellogg's Protein Water Mix (Pink Lemonade flavor)
You basically add it into 20fl oz of water. It contains 30 calories: Sodium: 40mg Total Carbohydrate: 6g Protein: 5g What i did is add the mix into a half gallon jug and drink that down throughout the day...So inbetween meals i am still getting some type of protein in my system, even though its not that much it will still provide amino acids to my body I was thinking instead of adding Crystal Light to water, add this because you do get some protein from it
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STATS (As of 9/7/08): Age: 20 Height: 6ft Weight: 219lbs BF%: 15-16% I like food 
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#2
05-21-08, 12:52 PM
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lol.
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#3
05-22-08, 08:43 AM
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The protein you get with this is negligible. Since you are drinking aspartame anyway just go with a cheaper brand. If I absolutely have to have something besides water I'll get some crystal light with caffiene and just drink it in the morning. Other than that its water all day.
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#4
05-22-08, 11:22 AM
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Quote:
The reason i got was water is very plain flavored and I need something to flavor it, why not add a little protein to that, lol. I had it yesterday, its nothing special, might as well jump back to regular water or add in crystal light every once in a while.
__________________
STATS (As of 9/7/08): Age: 20 Height: 6ft Weight: 219lbs BF%: 15-16% I like food
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