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#1
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Dieting Discipline Sucks
Damn this is hard. Im for once cutting down not to look good or lower bodyfat, but to drop weight for what I hope will be a serious out bouts in late July. Im at 203 now, need to get to around 190.. my cardio is on point, my supplements are on point, my diet is on point, my weight training, and fight training are on point, but damn, Im having a tough time not feeding my face when I get bored around the house. I dont buy a lot of junk foods, but I get bored and eat all night.. Im trying to develop better discipline and will-power, new respect for dieting! Fuck my life.
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No One Said It Was Going to be Easy |
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#2
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try and not get bored. easier said then done i know. just try and keep yourself busy in those times that you feel like you want to eat.
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#3
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Quote:
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No One Said It Was Going to be Easy |
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#4
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go with the xbox. lol.
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#5
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Damn, thats expensive. Maybe Ill just start buying a shitload of celery and rice cakes.
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No One Said It Was Going to be Easy |
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#6
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all jokes aside, sugar free gum helps me when i am dieting. i will sometimes chew like 7 pieces at a time. lol
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#7
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I used to chew Nicorette when I was trying to get below 8% BF. Long gone are those days.
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No One Said It Was Going to be Easy |
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#8
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I may go to ChinaMart and get a cart full of sugar free candy (barring fat/calorie content). I have to do something.
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No One Said It Was Going to be Easy |
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#9
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Im with you on this. I was just thinking about how much dieting sucks. Chicken is getting so hard to eat. I didnt watch what I ate the past couple days and its even harder now to get it back together.
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#10
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Structure structure structure - you can't get bored or hungry if you're running your life/diet like clockwork - it's the ONLY way I can do shows because ANY downtime or time that wasn't scheduled/planned made my mind weak to my body's temptations....
And sugar free gum helps too but I ended up having serious jaw issues I was chewing so much for so long at one point - I actually got lock jaw and everything so be warned...
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Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) |
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#11
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Im sure it doesnt help that Im up late every night working. Maybe Ill just eat like a fat ass and fight at 205.
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No One Said It Was Going to be Easy |
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#12
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get an xbox and play....
I never understood how dieting is hard. Just eat what your supposed to eat every 3 hours PERIOD!!!
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STATS (As of 9/7/08): Age: 20 Height: 6ft Weight: 219lbs BF%: 15-16% I like food |
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#13
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Quote:
You've never dieted like these guys. ![]() |
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#14
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Because youre 19 years old and above 16% bodyfat is the reason for that.
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No One Said It Was Going to be Easy |
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#15
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haha i hear ya brother. i am cutting right now and yeah it sucks. i ate all my daughters sugar free bomb pops last night LOL.
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#16
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I tried cutting once. I got too cranky and hungry so ill never do it again. Thank god for good genes. That shit is tough.
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#17
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__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) |
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#18
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i want to murder this little fucker sometimes. lol
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#19
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How were they? Can I get them at ChinaMart? haha
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No One Said It Was Going to be Easy |
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#20
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just go eat a pizza you fat bastard.
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#21
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Id rather have a Penn Station sub... they just built one in our shitty strip mall here.
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No One Said It Was Going to be Easy |
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#22
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maybe you guys are right.....
My bad
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STATS (As of 9/7/08): Age: 20 Height: 6ft Weight: 219lbs BF%: 15-16% I like food |
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#23
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