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Reload this Page Basal Metabolic Rate for Gaining/Losing Weight

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  #31  
Old 08-05-05, 07:51 PM
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Quote:
Originally Posted by shortz
I have the formula for females if you would like me to post it. It is based off of 10cals per lb and slightly different %.
I think this formula for men and one for women should be stickies in the nutrition forum. It's rediculous how many times we have to give a link to this thread. Besides, it's a good starting point or checkup for virtually everybody.
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  #32  
Old 08-05-05, 08:05 PM
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Quote:
Originally Posted by BBAddict
I think this formula for men and one for women should be stickies in the nutrition forum. It's rediculous how many times we have to give a link to this thread. Besides, it's a good starting point or checkup for virtually everybody.

I sticked it apon your request, pending Bouncer's approval. He has a great vison for how he wants the board, hence the reason it's so succsesful. Anyways, Shortz, please post what you have.
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  #33  
Old 08-05-05, 08:27 PM
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Quote:
Originally Posted by shortz
I have the formula for females if you would like me to post it. It is based off of 10cals per lb and slightly different %.


I have a very similiar post for the women floating around here somewhere (actually it might be more complex and detailed)...

but thanks all for the props... hope this post has helped some of you...
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  #34  
Old 08-05-05, 08:34 PM
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If you can find it with key words, I think that would be great and I will sticky it also (patent pending )
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  #35  
Old 02-21-06, 07:05 PM
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Quote:
Originally Posted by shortz
I have the formula for females if you would like me to post it. It is based off of 10cals per lb and slightly different %.
Does somebody have this formula handy--I'm trying to help out a friend that's not eating enough. I need to make sure my numbers are right on. Thanks!
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  #36  
Old 02-21-06, 08:15 PM
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Quote:
Originally Posted by BBAddict
Does somebody have this formula handy--I'm trying to help out a friend that's not eating enough. I need to make sure my numbers are right on. Thanks!
YJ's post is confusing as it says this in the first paragraph...

Quote:
Originally Posted by YellowJacket
There formula is as follows: (Note this is the formula for females, there are two separate formulas, because obviously it takes most women less calories to live on per day as opposed to their male counterparts).
Then it goes on into the example but uses the word "male" instead of female....

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  #37  
Old 02-21-06, 09:50 PM
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I think the numbers sound about right for a male, so I've always believed it's for a male. It would be great to have the equivalent for a female, though.
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  #38  
Old 02-22-06, 12:06 AM
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To match the Harris-Benedict formula YJ shows us, this is what I have found consistantly as the formula for women

Solving for Female Basal Metabolic Rate BMR
Harris-Benedict Procedure

655 + (9.6 x weight) + (1.8 x height) - (4.7 x age)
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  #39  
Old 04-24-06, 07:36 PM
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Harris Benedict Formula for Calorie Calculations
http://www.geocities.com/arelliotness/
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  #40  
Old 08-07-06, 01:08 PM
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I would lke to here the formula for females, where did you get it?
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  #41  
Old 09-19-06, 03:05 PM
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Shibby, I know this is older, but is the female one on lbs and in or cm and kg?
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  #42  
Old 09-19-06, 04:08 PM
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You need to convert to cm and kg
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  #43  
Old 09-16-08, 03:34 PM
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Just came across this again - great post
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  #44  
Old 10-14-08, 02:31 PM
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really good post, im gonna pass it on to some friends as well, thanks yj
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