beef jerky

[dfc]

Any of you guys eat beef jerky as a snack? My snacks are normally beef jerky,rice cakes,almonds,yam or sweet potato baby food from gerber,or fat free pretzels, and fat free jello. What snacks do you guys eat between meals?

[Konitz]

I gotta go down the store and get some; a guy opened his own store and I don't think you can find beef jerk that tastes better anywhere. It like paper thin but packed with flavor; wish I had some right now.

[dfc]

yep its great

[liftsiron]

It's a good snack imo if you can tolerate the sodium well.

[dna9488]

they look good to eat, but its that sodium content that I don't like.

[dfc]

Originally Posted by dna9488

they look good to eat, but its that sodium content that I don't like.

true i didnt even think about the salt factor

[jack tors]

peanuts, almond butter on whole grain bread, assorted nuts, high fiber cerael or bars, apples, bananas


beef jerky way to much sodium for me bloat like a whale, they use nitrates to cure the "meat" which is cancer causing agent... all cured meats like hotdogs or ham