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#1
10-20-03, 05:42 AM
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Where are my Yam bros?
Hey guys/girls who eat Yams. I am going to start bulking soon and I wanted to stay clean and not compromise a lot of fat with my gains. I was wondering about yams and sweet potatoes. Do you guys eat them out of a can or buy them raw and cook them? THanks guys.
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#2
10-20-03, 05:44 AM
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i buy em raw and cook em!
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#3
10-21-03, 02:11 PM
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I get either canned or fresh.. Canned obviously so I can have them whenever needed.. I use the fresh ones if I'm cookin' for two..
 I eat yams/sweet potato all year round, I never get tired of them.. 
__________________
Ha ha! Not here! 
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#4
10-23-03, 08:49 AM
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Gerber sweet potatoes every carb day! Yummy!
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